This blog post contains a Chinese Almond Dessert Soup with Egg white recipe.
In culinary delights, a certain magic comes with blending simplicity and indulgence. Today, we invite you to join us on a culinary adventure as we unlock the secrets to creating a soul-soothing masterpiece – our Easy Chinese Almond Dessert Soup with Egg White. This is not just a recipe; it’s a journey into the heart of Chinese culinary traditions, where every spoonful whispers tales of comfort and flavour.
This recipe is more than just a guide to making dessert; it’s a bridge to tradition. Rooted in the heart of Chinese culinary heritage, almond dessert soup has been a comforting presence on family tables for generations. It’s a dish that transcends time, bringing the warmth of shared moments and the joy of simple pleasures.
Beyond the joy it brings to your taste buds, this Easy Chinese Almond Dessert Soup carries with it a wealth of health benefits. Almonds, known for their nutrient-packed profile, and egg whites, a protein powerhouse, make this dessert not just a treat for your palate but also a gift to your well-being.
As we unravel the secrets of this delightful recipe, we invite you to step into your kitchen and become a part of this culinary journey. No gourmet skills are required – just a passion for flavours and a desire to create something special. Together, let’s discover the art of crafting a dessert that’s not only easy but also a testament to the joy found in embracing the simple pleasures of life.
Get ready to indulge in a bowl of warmth, sweetness, and tradition. Our Easy Chinese Almond Dessert Soup with Egg White is more than a recipe; it’s an invitation to savour the beauty of simplicity. Let’s embark on this culinary odyssey together – where every spoonful is a celebration of flavour, culture, and the pure bliss of uncomplicated joy.
If you like dessert soups, don’t forget to check these recipes out:
What ingredients do we need to make this Easy Chinese Almond Dessert Soup with Egg White Recipe?
- 120g Chinese Almonds
- 25g Jasmine Rice
- 65g Rock Sugar
- 600ml Water
- 1 Egg
By adding egg white at the end, the soup is very pretty.
What are the health benefits of Chinese Almond Dessert Soup with Egg White?
The health benefits of Chinese Almond Dessert Soup with Egg White can be attributed to the combination of nutritious ingredients used in the recipe. While individual responses to foods may vary, here are some potential health benefits associated with the key components of this dessert:
- Egg White for Skin Health:
- Collagen Production: Egg whites contain proteins, including collagen, which is crucial for maintaining skin elasticity and firmness. Collagen plays a role in reducing the appearance of fine lines and wrinkles, contributing to a more youthful complexion.
- Tightening Effect: The proteins in egg whites have a temporary tightening effect on the skin. This can help improve the appearance of pores and promote a smoother skin texture.
- Vitamin B2 (Riboflavin): Egg whites contain vitamin B2, or riboflavin, which is important for maintaining healthy skin. It supports the body’s natural repair and regeneration processes.
- Overall Nutrient Profile:
- Vitamins and Minerals: Depending on the specific recipe, the dessert may contain additional vitamins and minerals from ingredients like milk or other additives. These nutrients contribute to overall skin health.
- Hydration and Moisture:
- Hydration from Ingredients: Depending on the specific ingredients used, such as milk or other hydrating components, the dessert can contribute to overall skin hydration. Well-hydrated skin tends to look more supple and healthy.
- Antioxidants:
- Protection Against Free Radicals: Some ingredients, such as almonds, may contain antioxidants that help protect the skin from damage caused by free radicals. Antioxidants play a role in maintaining skin health and preventing premature aging.
- Culinary Adaptations:
- Incorporating Skin-Friendly Ingredients: The dessert can be customized by incorporating additional skin-friendly ingredients, such as fruits rich in vitamins and antioxidants.
While the egg white contributes to the potential skin benefits of the dessert, it’s important to remember that overall skin health is influenced by a combination of factors, including a well-balanced diet, hydration, skincare routine, and lifestyle choices. As always, individual responses to foods and skincare practices can vary, and it’s advisable to consult with a dermatologist or skincare professional for personalized advice based on specific skin concerns.
I hope you will try my Easy Chinese Almond Dessert Soup Recipe.
What are the differences between Chinese Almonds and American Almonds?
The term “Chinese almonds” is sometimes used to refer to two different types of nuts that are native to China, and they are distinct from the almonds commonly associated with the term in the West, which are known as “American almonds” or simply “almonds.” Let’s explore the differences between these almonds:
1. Chinese Almonds (Bitter Almonds):
- Botanical Source: The term “Chinese almonds” is often used to refer to the seeds of the apricot tree, specifically the bitter apricot kernel. These are seeds found inside the pits of apricots.
- Taste: Bitter almonds have a strong, bitter flavour due to the presence of amygdalin, a compound that can produce cyanide when metabolized.
- Usage: In traditional Chinese medicine, bitter almonds are used for their supposed medicinal properties, but they are not typically consumed in large quantities due to their potential cyanide content.
2. American Almonds:
- Botanical Source: The almonds commonly found in Western markets, including the United States, are usually varieties of the Prunus dulcis tree.
- Taste: American almonds have a mild, slightly sweet taste, and they are a popular snack and ingredient in a variety of dishes.
- Usage: American almonds are widely consumed both as a snack and as an ingredient in cooking and baking. They are also the primary source of commercial almond products like almond milk and almond flour.
Key Differences:
- Flavour Profile: Chinese almonds (bitter almonds) have a distinct bitter taste, while American almonds have a milder, sweeter flavour.
- Safety Concerns: Bitter almonds contain amygdalin, which can release cyanide. Consumption of bitter almonds in large quantities can be toxic. American almonds, on the other hand, do not have this cyanide concern and are safe for consumption.
- Culinary Use: American almonds are versatile and widely used in various culinary applications, from snacking to baking and cooking. Bitter almonds are not commonly consumed in large quantities due to their bitter taste and potential toxicity.
When using or purchasing almonds, it’s crucial to be aware of the specific type to ensure safe and appropriate use in culinary endeavours or for nutritional purposes.
I have tried to use American almonds to make this Easy Chinese Almond Dessert Soup Recipe but the taste is very different. I prefer using Chinese Almonds.
Easy Chinese Almond Dessert Soup Recipe
Equipment
- 1 spatula
Ingredients
- 120 g Chinese Almonds apricot kernel
- 25 g Jasmine Rice
- 65 g Rock Sugar
- 600 ml Water including the water to soak rice and chinese almond
- 1 egg white
Instructions
- Soak Chinese almond and jasmine rice for 12 hours.
- Blend them in the blender.
- Strain and squeeze the milk out.
- Cook the milk in the pot, add rock sugar and cook unbtildissolved.
- Beat egg white and add it to the dessert soup. Mix quickly.
- Serve and enjoy when warm.
Video
Nutrition
I hope you will try my Easy Chinese Almond Dessert Soup Recipe.
Don’t forget to check out my YouTube Tutorial.
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