Are you tired of the same old boring meals every day? Are you looking for something new and exciting to tantalize your taste buds? Look no further than the steamed abalone recipe! You can use fresh abalone but I am using frozen ones today.
Abalone is a delicacy that is loved by many, but it can be not easy to find fresh abalone year-round. That’s where frozen abalone comes in! Steaming frozen abalone is a simple and easy way to enjoy this delicious and nutritious seafood anytime you want. This steamed abalone recipe comes in handy whenever we can find frozen abalone in Asian supermarkets.
Abalone is a popular and highly valued seafood in Chinese cuisine. Abalone has a unique and delicate flavour and texture that can be enjoyed in a variety of ways, such as steamed, stir-fried, braised, or stewed. In Chinese cuisine, abalone is often paired with other high-end ingredients, such as sea cucumber, shark fin, and bird’s nest, to create luxurious and elaborate dishes that showcase the chef’s skills and creativity.
The steamed abalone recipe is a tasty treat and is packed with nutrients like protein, omega-3 fatty acids, and vitamins and minerals like selenium and zinc. So, why not give it a try and see for yourself why abalone is such a beloved delicacy around the world?
In conclusion, the steamed abalone recipe is a simple, delicious, and nutritious seafood dish that’s sure to please even the most discerning palates. So, head to your local Asian market or seafood store, grab some frozen abalone, and get steaming! Your taste buds will thank you.
I have shared my other seafood recipes before, don’t forget to check them out:
What do you need to make this steamed abalone recipe?
- abalone
- ginger
- tangerine peel
- soy sauce
- cooking wine
- cooking oil
- green onion
Why do Chinese People like Abalone?
Abalone is a popular ingredient in Chinese cuisine, particularly in Cantonese cuisine. It is highly prized for its delicate flavour, tender texture, and nutritional value. In Chinese culture, abalone is also considered a luxury food and is often served at special occasions such as weddings and banquets.
- Symbolism: Abalone is associated with good luck, wealth, and prosperity in Chinese culture. Its shape and texture are also believed to resemble that of a gold ingot, which further enhances its auspicious connotations.
- Nutritional value: Abalone is rich in protein, vitamins, and minerals such as iron and zinc, which are important for maintaining good health.
- Taste and texture: Abalone has a unique flavour and a firm, chewy texture that is highly valued in Chinese cuisine. It is often used in soups, stews, and stir-fries, as well as in traditional Chinese medicine.
- Rarity: Abalone is a rare and expensive ingredient, which adds to its prestige and desirability. It is often served at banquets, weddings, and other special occasions as a symbol of wealth and prosperity.
Overall, the popularity of abalone in Chinese cuisine is due to a combination of cultural symbolism, nutritional value, taste, texture, and rarity.
Try my Steamed Abalone recipe to impress your Cantonese guests at your next party! 🙂
Can frozen abalone be steamed?
Yes, frozen abalone can be steamed. However, it is important to properly defrost the abalone before steaming it to ensure even cooking. Here are the steps you can follow:
- Thaw the frozen abalone: Place the frozen abalone in the refrigerator overnight to thaw it. Alternatively, you can place it in a bowl of cold water for a few hours until it is completely thawed.
- Clean the abalone: Once the abalone is thawed, use a soft-bristled brush or a damp cloth to clean it. Remove any dirt or debris from the shell and rinse the abalone thoroughly with cold water.
- Prepare the steamer: Bring water to a boil in a steamer or a large pot with a steaming rack.
- Steam the abalone: Place the cleaned abalone on a heatproof plate and place it in the steamer. Steam the abalone for about 10-15 minutes, or until it is cooked through. The cooking time may vary depending on the size and thickness of the abalone.
- Serve the abalone: Once the abalone is cooked, remove it from the steamer and serve it hot. You can garnish it with some chopped scallions or cilantro and serve it with soy sauce or oyster sauce on the side.
Follow the cooking tutorial on my youtube channel to cook this delicious steamed abalone recipe! I used frozen abalone there. 🙂
Pro-tip for making steamed abalone recipe:
- You may use fresh abalone instead of frozen ones.
- Make sure you don’t overcook our abalone. Maximum 5-7 minutes.
- You don’t have to use the dry tangerine peel. you may use garlic and ginger. 🙂
- Scre the pattern on the abalone is important to cook them evenly and beautifully.
Steamed Abalone Recipe
Equipment
- 1 steamer
Ingredients
Abalone
- 5 Abalone
- Some Ginger
- Some Dry tangerine peel
- Some Green onion garnish
Sauce
- 2 tbsp Cooking Oil
- 1 tbsp soy sauce
- 1 tbsp Cooking Wine
Instructions
Prep the ingredients
- Soak dry tangerine peel in water for 30 minutes.
- Defrost abalone by soaking them in water for 30 minutes.
- Cut and shred ginger and tangerine peel.
Clean the abalone
- Rinse the abalone under running water, brush to clean off the sand.
- Slide a small knife from the edge.
- Run the knife through, between the flesh and shell.
- Gently remove the flesh from the shell.
- Remove the guts.
- Rinse them under running water again to clean them.
- Score pattern on the abalone.
- Start with a diagonal cut pattern across the length of the flesh.
- Repeat in the opposite direction. Space the scores evenly across.
- Randomly place ginger and tangerine peel shred on the abalone.
- Steam the abalone over high heat for 5 minutes.
Cook the sauce
- Heat a sauce pan, add oil.
- Add soy sauce when the oil is hot.
- Turn off the heat, and add cooking wine. Let it sit for 30 seconds.
Finishing
- Pour/Drizzle the sauce on the abalone.
- Garnish with green onion.
- Enjoy.
Video
Nutrition
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I hope you will enjoy this steamed abalone recipe with your loved ones!
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Don’t forget to check out my youtube tutorial.