Easy Steamed Milk Pudding with Egg Whites

Easy Steamed Milk Pudding with Egg Whites

This blog post contains a recipe for Hong Kong Steamed Milk Pudding Recipe with Egg Whites.

Today, we’re diving into the heart of Chinese cuisine to explore a time-honoured dessert that embodies the essence of simplicity and sophistication – Hong Kong Steamed Milk Pudding with Egg Whites. This exquisite dessert is a true testament to the delicate balance of flavours and textures that Chinese cooking is known for.

Steamed Milk Pudding, often called “Steamed Milk Custard,” is a dessert that has been savoured for generations across China. Its velvety, melt-in-your-mouth consistency is complemented by the airy, frothy goodness of egg whites, creating a harmonious blend of sweetness and silkiness.

In this culinary adventure, we will embark on a journey through the steps of crafting this elegant dessert. From selecting the finest ingredients to mastering the art of steaming, our guide will walk you through each detail, ensuring your final creation is nothing short of perfection.

So, whether you’re a seasoned chef looking to expand your repertoire or an enthusiastic novice eager to explore the world of Chinese sweets, join us on this delectable voyage as we unveil the secrets behind the timeless Chinese Steamed Milk Pudding with Egg Whites. Prepare to awaken your taste buds and create a dessert that will leave a lasting impression on your palate and those lucky enough to savour it.

If you want more of my authentic Chinese Dessert recipes, don’t forget to check these out:

What ingredients do we need to make this Steamed Milk Pudding with Egg Whites?

  • 2 egg whites
  • 20g Sugar
  • 300ml Milk
  • 2 tbsp Ginger juice – optional
Easy Steamed Milk Pudding with Egg Whites

Why do the Chinese like Steamed Milk Pudding with Egg Whites?

Chinese Steamed Milk Pudding with Egg Whites is not only a delicious dessert but also a source of protein, thanks to the inclusion of egg whites. Here’s how it contributes to good skin and overall health:

  1. Protein Content: Egg whites are rich in high-quality protein. Protein is essential for the repair and regeneration of skin tissues, promoting healthy skin. It also plays a role in maintaining the elasticity and firmness of the skin.
  2. Collagen Production: The protein in egg whites contains amino acids like proline and lysine, which are important for collagen production. Collagen is a structural protein that helps maintain skin’s suppleness and prevents wrinkles.
  3. Biotin: Egg whites also contain biotin, a B vitamin that supports healthy skin, hair, and nails. Biotin is often included in skincare supplements and products due to its positive effects on skin health.
  4. Low in Fat: Egg whites are low in fat, making them a healthier choice for those concerned about their skin and overall health. Lowering saturated fat intake can help maintain clear and radiant skin.

It’s important to note that while the protein in egg whites can contribute to skin health, maintaining good skin also involves a well-balanced diet, proper hydration, and a skincare routine tailored to your skin type. Additionally, individual skin health can be influenced by genetics, lifestyle factors, and environmental factors.

Including foods like Hong Kong Steamed Milk Pudding with Egg Whites in your diet can be a delicious way to support your skin’s health, but it should be part of a holistic approach to skincare and overall well-being.

I hope you will try my recipe for Hong Kong Steamed Milk Pudding with Egg Whites! 🙂

Pro Tips for Making this Steamed Milk Pudding with Egg Whites:

Here are some pro tips to help you make the perfect Hong Kong Steamed Milk Pudding with Egg Whites:

  1. Use Fresh Ingredients: Ensure that your milk and eggs are fresh. Fresh ingredients can significantly impact the flavour and texture of your pudding.
  2. Strain the Mixture: After whisking the milk, sugar, and egg whites together, strain the mixture through a fine-mesh sieve to remove any impurities or undissolved sugar. This step helps achieve a smoother texture.
  3. Low Heat and Patience: When steaming the pudding, use low to medium heat. A gentle, even steam will result in a silky texture. Avoid high heat, which can cause the pudding to curdle or form bubbles.
  4. Cover Tightly: Cover the pudding container (usually a heatproof dish or ramekin) tightly with aluminum foil or a lid to prevent water from dripping onto the surface of the pudding during steaming. This ensures a smooth top.
  5. Water Bath: Place the pudding dish in a larger pan filled with simmering water. The water bath helps to regulate the temperature and prevent overcooking or curdling.
  6. Check Doneness: Steam the pudding until it’s just set. You can check for doneness by inserting a toothpick or skewer into the center; it should come out clean or with minimal residue.
  7. Chill Before Serving: For the best texture and flavour, refrigerate the pudding for a few hours or overnight before serving. This allows the flavours to meld and the pudding to firm up, however, you may also serve it warm.
  8. Serve with Toppings: Chinese Steamed Milk Pudding is often garnished with toppings like red bean paste, fruit, or a drizzle of honey. These additions can enhance both the flavour and presentation of your dessert.
  9. Experiment with Flavors: While the classic recipe is delicious, feel free to experiment with flavour variations by adding a touch of vanilla extract, almond extract, or other flavourings to the mixture.
  10. Practice: Like many delicate desserts, making the perfect steamed milk pudding may require a bit of practice. Don’t be discouraged if your first attempt isn’t flawless; it’s all part of the learning process.

With these pro tips in mind, you’ll be well on your way to creating a luscious Hong Kong Steamed Milk Pudding with Egg Whites that will impress your taste buds and those lucky enough to enjoy it.

Do we enjoy this Steamed Milk Pudding with Egg Whites hot or cold?

Hong Kong Steamed Milk Pudding with Egg Whites can be enjoyed both hot and cold, and the choice is often a matter of personal preference.

  1. Hot: When served hot, the pudding has a comforting and soothing quality. The warmth enhances the creamy and silky texture, making it a delightful dessert, especially during colder seasons or when you’re in the mood for a cozy treat. To enjoy it hot, serve it immediately after steaming.
  2. Cold: Chilled Hong Kong Steamed Milk Pudding is wonderfully refreshing, making it a perfect choice for hot summer days or as a refreshing dessert after a meal. To enjoy it cold, refrigerate the pudding for a few hours or overnight before serving. The cold temperature brings out a slightly different flavour profile and emphasizes the pudding’s delicate texture.

Ultimately, whether you choose to enjoy it hot or cold, Chinese Steamed Milk Pudding with Egg Whites remains a versatile and delicious dessert that can be customized to suit your mood and the occasion.

How far in advance can we prepare this Steamed Milk Pudding with Egg Whites?

Hong Kong Steamed Milk Pudding with Egg Whites can be prepared in advance and stored in the refrigerator for a certain period. Here are some guidelines:

  1. Chilled Pudding (Cold): You can prepare the pudding a day or two ahead of time and store it in the refrigerator. Chilled pudding typically maintains its quality for up to 2-3 days. Make sure to cover it tightly with plastic wrap or an airtight container to prevent it from absorbing any odours from the fridge.
  2. Steamed Pudding (Hot): If you want to serve the pudding hot, you can prepare the mixture in advance and keep it refrigerated, but do not steam it until you’re ready to serve. When you’re ready to enjoy it, steam the pudding following the recipe instructions.

Remember that the texture of the pudding may change slightly when refrigerated and then reheated, but it should still be delicious. If you’re making it for a special occasion or event, it’s a good idea to do a test batch in advance to see how well it holds up to your taste preferences.

Overall, planning ahead by a day or two should work well for preparing Hong Kong Steamed Milk Pudding with Egg Whites.

How to store this Steamed Milk Pudding with Egg Whites?

Storing Chinese Steamed Milk Pudding with Egg Whites properly is essential to maintain its quality and freshness. Here’s how to store it:

  1. Chilled Pudding (Cold):
    • Allow the pudding to cool to room temperature after steaming.
    • Once it has cooled, cover the pudding tightly with plastic wrap or place it in an airtight container.
    • Store it in the refrigerator.
    • Chilled pudding typically maintains its quality for up to 2-3 days when stored properly.
  2. Steamed Pudding (Hot, for Later Steaming):
    • If you want to prepare the mixture in advance but steam it later, cover the mixing bowl tightly with plastic wrap and refrigerate the mixture.
    • When ready to steam, remove the mixture from the refrigerator and follow the recipe instructions to steam it.
    • Do not steam the pudding until you’re ready to serve, as it is best enjoyed fresh.
  3. Leftover Steamed Pudding (Already Cooked):
    • If you have leftover already-steamed pudding, cover it tightly with plastic wrap or place it in an airtight container.
    • Store it in the refrigerator.
    • Leftover steamed pudding can be enjoyed cold or reheated gently in a steamer or microwave before serving.

Remember to handle the pudding gently when storing and reheating to maintain its smooth texture and prevent damage. Proper storage ensures that you can enjoy this delicious dessert at its best whenever you desire.

I hope you will try my version of Hong Kong Steamed Milk Pudding with Egg Whites.

Easy Steamed Milk Pudding with Egg Whites

Steamed Milk Pudding with Egg Whites

b9b448407f13ce72d493b987161533e1Mrs5cookbook
Today, we're diving into the heart of Chinese cuisine to explore a time-honoured dessert that embodies the essence of simplicity and sophistication – Chinese Steamed Milk Pudding with Egg Whites. This exquisite dessert is a true testament to the delicate balance of flavours and textures that Chinese cooking is known for.
5 from 17 votes
Prep Time 5 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 25 minutes
Course Dessert, Snack
Servings 2 people
Calories 157 kcal

Ingredients
  

Instructions
 

  • Mix sugar and egg white in a mixing bowl.
  • Add ginger juice and milk, and mix until combined.
  • Filter the mixture in the strainer.
  • Fill up 2/3 of the rice bowls, and cover with tin foil.
  • Steam over medium-low heat for 15 minutes, then turn off the heat and let them sit inside for 10 minutes.
  • Enjoy!

Video

Nutrition

Serving: 1servingCalories: 157kcalCarbohydrates: 26.6gProtein: 7.3gFat: 2.4gSaturated Fat: 1.5gPolyunsaturated Fat: 0.1gCholesterol: 9.8mgSodium: 62.8mgPotassium: 278.2mgSugar: 10g
Have you made the recipe?Tag me on Instagram @mrs5cookbook, I would love to see your creations!

I hope you will try my Hong Kong Steamed Milk Pudding and Egg Whites Recipe. 🙂

Don’t forget to check out my YouTube Tutorial.

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